By Dr. Rajdeep More | Gastroenterologist in Mulund
Frequent bloating or gas can be uncomfortable and embarrassing. If you often feel bloated after meals, your digestion may need a little support. Dr. Rajdeep More shares practical diet and lifestyle strategies to keep your gut happier and healthier.
These issues occur when excess gas forms in the gut or the intestines struggle to move food efficiently. Common causes include:
Sometimes bloating can indicate IBS, lactose intolerance, celiac disease, or other gut concerns. If your symptoms are frequent, painful, wake you at night, or include weight loss or blood in stool, professional evaluation is essential.
Dr. Rajdeep More offers expert diagnostics and treatment for persistent digestive issues in Mulund, Mumbai.
With simple food swaps and mindful eating, most people can reduce bloating and enjoy a more comfortable gut. For persistent or severe symptoms, expert care ensures proper treatment and long-term relief.
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